If you are familiar with MyFitnessPal or any other calorie/macronutrient calculator and your food scale, but are seeking guidance on how to structure your macronutrients or know how much to set your percentages at, this is for you.
I will take care of your calories, macronutrient breakdown, cardio/energy expended, and everything that encompasses your macro consumption and daily caloric intake the right way.
Whether you want to gain size, burn fat, lose weight or maintain, but increase your physical performance, I am here to take care of it all. All you need to do is follow the macros, your workout plan and you'll see the results.
*** A QUESTIONNAIRE WILL BE SENT TO YOU VIA EMAIL AFTER YOUR PURCHASE ***
(BODYBUILDING, MEN'S PHYSIQUE, BIKINI OR FIGURE) *** MALE OR FEMALE *** This package is available for...
*** MALE OR FEMALE *** Transformation Examples: A custom workout plan that is designed for your...
*** MALE OR FEMALE *** TRANSFORMATION EXAMPLES: The personal diet plan is a gram-per-gram calculated nutrition...