CUSTOM WORKOUT PROGRAM

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A custom workout plan that is designed for your goals and needs. 

What's included?

  • Custom workout plan (Abs/cardio included if needed)
  • Diagrams for each exercise
  • The number of repetitions, sets, rest times and tempos all listed for each exercise

This package DOES NOT include check-ins or adjustments.

*** A QUESTIONNAIRE WILL BE SENT TO YOU VIA EMAIL AFTER YOUR PURCHASE ***



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