12 Week Fit Physique E-Book

The 12 week Fit Physique is a workout and diet plan e-book. Created to build lean muscle mass, burn fat, increase strength and take your physique to the next level. This 45-page guide has been created and executed by myself, Joey Hornyak. It's simple, effective, fun to follow and refreshing. The results are fast and amazing! 

• 45 Pages
• 4 Workout plans
• 5 Diet plans (Vegetarian included)
• Abs workout plan included
• Cardio included
• Supplement list included
• Your notes section
• Diagrams for each exercise (Found in the directory)
• Detailed overview