12 Week Fit Physique E-Book

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The 12 week Fit Physique is a workout and diet plan e-bookCreated to build lean muscle mass, burn fat, increase strength and take your physique to the next levelThis 45-page guide has been created and executed by myself, Joey Hornyak. It's simple, effective, fun to follow and refreshing. The results are fast and amazing

  • 45 Pages
  • 4 Workout plans
  • 5 Diet plans (Vegetarian included)
  • Abs workout plan included
  • Cardio included
  • Supplement list included
  • Your notes section
  • Diagrams for each exercise (Found in the directory)
  • Detailed overview

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