ABSccelerator E-Book

$30.00

The ABSccelerator e-book is completely focused to develop thick, symmetrical and aesthetic six pack abs you've always wanted. Let's not forget to help improve the function of your core also. The ABSccelerator e-book contains three (3) full circuits with four (4) exercises within each. This will definitely be a great guide to help you get the results you're looking for fast! Everything (rest time, sets, reps, etc...) is fully detailed and if you're unsure about a certain exercise, there is diagrams for each to help you get a better understanding and to assist you to perform the exercises with proper technique.

What's Included?

Abs workout plan
3 full circuits
12 exercises (4 each circuit)
Male and Female designed
Descriptive overview & explanation of the plan
Diagrams for each exercise
Rest time, sets and reps included
6 full pages