CUSTOM WORKOUT PLAN
*** MALE OR FEMALE ***
A custom workout plan that is designed for your goals and needs.
- Custom workout plan (Abs/cardio included if needed)
- Diagrams for each exercise
- The number of repetitions, sets, rest times and tempos all listed for each exercise
This package DOES NOT include check-ins or adjustments.
*** A QUESTIONNAIRE WILL BE SENT TO YOU VIA EMAIL AFTER YOUR PURCHASE ***