COMPETITION PREP PACKAGE - (8-24 WEEK OPTIONS AVAILABLE)
(BODYBUILDING, MEN'S PHYSIQUE, BIKINI OR FIGURE)
*** MALE OR FEMALE ***
This package is available for an 8 week prep, 12 week prep, 16 week prep, 20 week prep OR 24 week prep.
I recommend anywhere from 16-24 weeks for a competition prep as this allows a more healthy process that isn't taxing on the body in comparison to a 8-12 week prep.
- My personal phone number, email address and Skype I-D
- Workout Programs
- Nutrition Programs
- Weekly program & cardio adjustments
- Weekly check-ins every 7 days via Skype
- 24h guaranteed responses
- Posing practices
- It is YOUR responsibly to send me a message on the 6th day of the week with your morning weigh in and with a time you'd like to check in on the following day
- You need to purchase a food scale and a weight scale to track morning weight-ins
- Weekly pictures should be attached with your weight message on the 6th day
480.00$ = 8 week prep
675.00$ = 12 week prep
825.00$ = 16 week prep
900.00$ = 20 week prep
995.00$ = 24 week prep
Additional charges will apply if you'd like me to be present with you on the day of the competition.
*** A QUESTIONNAIRE WILL BE SENT TO YOU VIA EMAIL AFTER YOUR PURCHASE ***